<!-- Global site tag (gtag.js) - Google Analytics --> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-189012670-2"> </script> <script>   window.dataLayer = window.dataLayer || [];   function gtag(){dataLayer.push(arguments);}   gtag('js', new Date());   gtag('config', 'UA-189012670-2'); </script> Suryanamaskar is the combined set of 12yoga postures which helps everyone to develop a stronger and superior life ahead.https://pin.it/1Mg3DBZ Suryanamaskar is derived from the Sanskrit word( IAST) meaning Sun.  Suryanamaskar helps your body in various ways when done on a daily basis. Should I do suryanamaskar daily? One of the biggest question that can suryanamaskar be done regularly and the answer is Yes! Definitely. For beginners maximum 5sets of Suryanamaskar is advisable and you can increase the set number once your body gets completely streched. After 2week you can increase the set to double to get much be...

 <!-- Global site tag (gtag.js) - Google Analytics --> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-189012670-2"> </script> <script>   window.dataLayer = window.dataLayer || [];   function gtag(){dataLayer.push(arguments);}   gtag('js', new Date());   gtag('config', 'UA-189012670-2'); </script> Orange a great source of vitamin C can be another rich source of glow,glamour,&goodness to your skin.  https://pin.it/1Mg3DBZ But the question is How?Oranges are the real gold that can make you shine like the way it does.  The  different ways by which this magical ingredient can be added to your daily skin care routine are:- Orange peel contains most of the vitamin C and by applying the peel on your face as well as other body parts can provide a natural glow to your skin. Orange keeps you healthy from inside when consumed through your mouth and keeps your skin healthy when applied on it. You can use the...

<!-- Global site tag (gtag.js) - Google Analytics --> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-189012670-2"> </script> <script>   window.dataLayer = window.dataLayer || [];   function gtag(){dataLayer.push(arguments);}   gtag('js', new Date());   gtag('config', 'UA-189012670-2'); </script>   5 Benefits of turmeric/Curcumin that can do wonders to your health.    https://pin.it/1Mg3DBZ Turmeric is one of the most benificiary element that can ensure thousands and more goodness to your health and skin. It is an ancient magical elements that can just do wonders if added to your life on a daily basis. Be it your health or skin it can help you to develop a better tomorrow: 5 of those benefits that turmeric provides :- Helps in curing stomach issues Cure for acne Promotes glowing skin Remove acne spots Weight loss  So let's have a look on how this wonders work 1. Helps curing stomach issue: mix one ta...