Why everyone should have Apple Cider Vinegar ?|Apple Cider Vinegar hacks|5 amazing secrets of apple cider vinegar|

 Did you know the super magical benefits of Apple Cider Vinegar?

Contents:

1. What is Apple Cider Vinegar

2. 5 unbelievable hacks of ACV

3. How to use ACV for the hacks

5. FAQS

What is Apple Cider Vinegar?

Apple Cider Vinegar or ACV is generated from crushed apples and transformed into fermented juice. It contains alot of vitamins and minerals which are beneficial in various ways. ACV contains acetic and citric acid.

5 unbelievable hacks of ACV:

1. Improves digestion:

Apple Cider Vinegar contain dietary fibers, good minerals and vitamins too. It helps to overcome gas and bloating. Though it's not completely supported scientifically but people who have been using gets instant relief. 

2. Beneficiary for skin:

ACV has many properties which are beneficial for skin related issues. It has anti-inflammatory properties and contains acetic and alpha hydroxy acid. It helps to reduce oil from skin and  treats clogged pores. Apple Cider Vinegar acts as a good exfoliater too.

3. Helps in weight loss:

Apple Cider Vinegar helps to reduce fat amount in the body. It helps to curb appetite and burns fat. People who are suffering from fatty liver ,or pcos and pcod, should consume apple cider vinegar twice a day. It will help to burn the fat portion inside the body.

4: Benefits for hair:

ACV is considered to

be beneficial in all the fields. It contains antibacterial properties and anti- fungal properties, this helps to maintain the pH level of your scalp , reduce hair dryness ,itChinese and also dandruffs with gradual use of ACV.

5. Helps to combat fever:

Yes, one of the most magical benefit of ACV is that it helps to reduce fever. It is one of the old-age remedy.

How to use ACV for the hacks

Use 1: take a glass of luke warm water and add 1¹/² tablespoon of apple cider vinegar and consume in the morning empty stomach and avoid eating for 20-30min after consuming it.

Use 2: take one tablespoon of apple cider vinegar and add 2tablespoon of water to it. Apply it on your face and leave for 20min and then rinse. Apply twice a day to see better results.

Use 3: for weight loss you need to consume apple cider vinegar twice a day in Luke warm water. Add 1¹/2 tablespoon of apple cider vinegar to like warm water and consume once in the morning empty stomach and in the night 2hours after dinner. You will see good results within months. After 3months start consuming once a day. 

Use 4: Add 2 tablespoon of apple cider vinegar to your shampoo and mix it well apply it on your hair leave or massage for a minute and rinse. You can also add 2tablespoon of ACV to your mug of water and can wash your hair for one last time with the same.

Use 5: to draw down your fever take a tablespoon of apple cider vinegar and add water to it. Dip a clean cloth into it and then gently squeez off the water. Put the cloth on your forehead stomach or beneath your toes. It will help your temperature to draw down. You can also consume ACV in water . Take a glass of luke warm water,add a teaspoon of honey and 1¹/²tablespoon of apple cider vinegar to it and consume it.

Frequently Asked Questions"?"

1. Is Apple Cider safe?

Ans- yes it's completely safe but definitely too much of everything is not good for health. So it must be consumed limited. You can even consume it in alternative days.

2. Is Apple Cider safe for children?

No, children are not allowed to consume apple cider vinegar. But yes in case of fever,you can apply the cloth formulae to combat fevers in children.

3. Can everyone consume ACV?

There is no specific age limits but children are strictly abandoned from consuming and people with medication are required to consult their doctors once before consuming. Old aged can consume ACV within two alternative days or whenever required.